How the gut leads you to new beginnings

Our gut, is our second brain, it is where our intuition lies, our courage, our identity and many other things. The gut brain can not be underestimated for its wisdom it provides the body it requires support and nourishment.

The gut is neglected in this day and age, with disempowered individuals making more unuseful choices then useful choices. This only occurs, because there is a complete lack of understanding as to how our gut health actually reflects nearly every physiological state in the body. Sleep, stress, fatigue, anxiety, depression, energy, mood and the list goes on. Our microbiome and gut lining both play some critical roles in maintaining health, clarity, mood and energy. Understanding this, it is pretty obvious why the majority of society is riddled with anxiety and depression, both these states of mind, making it extremely difficult to actual own our identity, courage and authenticity, as we are constantly in states that make us belittle and disempower ourselves.

So how does the gut lead us to new beginnings? Well it is through health, we can fully own who we are, we can step into courage, be vulnerable and be strong in the face of change as we have created an environment in the gut that supports this deep understanding of self.

The gut will provide you with the intuition and wisdom it has, to move you forward to the new beginnings you desire.