Why integrating the heart is so important

Our heart is a brain, it stores and feels emotions both negative and positive. It is where our alignment sits, as this is where our values lie, our love, our forgiveness. We also store, our resentments, judgements and pain and suffering.

We literally cannot create empowerment without integrating the heart into what we are wanting to achieve in life. And it would be negligible for us to not focus on this in our journey of deeper health.

Once you gain clarity in your values, how you can feel and maintain alignment, you will recognise that everything we do in life is just to bring us back to this alignment in self. The unuseful choices shine a light on how important our values are and the useful choice’s reinforce our interest to focus on our values.

Through integrating the heart we create EMPOWERMENT

Is it time to unlock your hidden potential through clarity in values and an acknowledgement of the power your heart plays in your fulfilment and alignment.