We take the stress away
Hey!
My names Boyd Griffith.
12 year’s I’ve worked in understanding the principles needed to integrate the mind with the body, combining functional medicine, high performance leadership & relationship coaching and exercise science to help you unlock your fullest potential in life.
Leadership is self leadership.
And this where your best work will be unlocked.
Max Leishman - Sales rep and product for Buckford Lighting
Timothy Brown - Director of TCG - The charleston Group Buyers agency
WHO WE WORK WITH
At Griffith Coaching we help professional’s who are looking to create the health they’ve lost through dedication and focus, to once again unlock health in body and mind, heart and gut.
Our education and coaching programs provide the highest level of support and challenge, helping you move you through the roadblocks, hurdles and problems when it comes to creating perfect health, the health that gives new possibilities, new perspectives and new found levels of confidence and happiness in self.
We gather detailed understanding of where you are at, personally and professionally - where you want go and create the plan to achieve these goals - Body composition and health (nutrition, supplement and training program) Mental and emotional health (understand values and behaviours and habits that are causing unnecessary stress and create new behaviours and habits)
Blood work analysis to achieve optimal health, working through any gut health issues, adrenal dysfunction, sleep problems etc.
Functional health report to achieve perfect health and the body you desire
Neurolinguistic Programming and time line therapy coaching, to move through road blocks, limiting beliefs, negative emotions and all things that stop us from taking action moving forward and creating sustainable change
“Boyd has a great vibe and you feel comfortable with him immediately. He uses a variety of tools to understand your values coupled with hypnotherapy to find the answers from within. He Helped me feel more confident in taking the first steps of starting my own business”
Sharon K @the.deepest.light
“Prior and leading into the session I was feeling overwhelmed and stressful. The things that were making my mind heavy, it gave me clarity and made me feel lighter. I actually do feel more aligned, fulfilled and clear within myself. I feel much better things don't have a lot of impact on me, I feel less stressful. My mind is clear! Being coached was a very good experience, very helpful spiritually and physically. I am burning more fat getting my body where I need it to be as well as my mind..”
Beni Cufi
Owner @Benicufiphotography
“This has not only helped me but allowed me to understand and help others. Thank you for your guidance and help through the entire process. It’s been a significant step forward in personal progress.”
Jarron Morris - Founder of Discovery Tennis
“My biggest take away was bringing my awareness to when I am being a victim or hero depending on the situation. If I am playing either role, I know I am out of my integrity as a man and can move to shift my integrity back. This has been very helpful in running my business and my all other areas of my life.”
Ben Leyson -Owner @Bensphysiotherapy
The Pillars of Freedom
The journey to health, the body you desire, authenticity, fulfilment, alignment and self love, in turn creating the freedom you desire in life.
This is adopted into all facets of life, health, spirituality, career, intellect, relationships and intimacy.
Boyd has over 12 years experience in coaching clients in health, fitness, nutrition and leadership
Master Practitioner of Neurolinguistic Program and timeline therapy
Hypnotherapist
Precision nutrition Coach / Blood work analysis / Functional Health
Studied Bachelor of Exercise Sport Science
Owned and operated a successful boutique group training facility
over 1,000 hours of self development and extra curricular education and studies
